Check Out The Complete Book of Food Counts - 6th Edition

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The Complete Book of Food Counts - 6th Edition Overview

Whether you are counting your calories, carbs, or fat grams, watching your cholesterol intake or boosting fiber, The Complete Book of Food Counts is the ultimate one-volume reference, providing the latest, most accurate information on the largest possible variety of foods. You can depend on the accuracy and inclusiveness of this bestselling resource to provide all the essential counts for generic and brand-name foods, fresh, frozen, and fast-food items--even gourmet and health foods. The Complete Book of Food Counts is completely revised and updated for the sixth edition, containing thousands of new listings--including a variety of ethnic foods. You’ll find:
• Calorie counts
• Carbohydrate grams
• Cholesterol milligrams
• Sodium milligrams
• Protein grams
• Fat grams
• Fiber grams

PLUS
• A conversion table for weight and capacity measures
• Alphabetized listing for easy reference
• And much, much more

From A to Z, all the nutritional information you need is here--whether you are navigating the supermarket aisles or poring over recipes in your kitchen. It’s the ultimate gift for yourself and your family--the gift of knowledge, of choice, of good health!

The Complete Book of Food Counts - 6th Edition Specifications

If you really want to analyze and/or change your diet, you need to know more than a count of the calories you're taking in; you also need to know the fat, cholesterol, fiber, and sodium. You get all this and more from The Complete Book of Food Counts, a 770-page paperback that lists every food you can think of, including brand-name items. Each food is analyzed by calories; grams of protein, carbohydrate, fat, and fiber; and milligrams of cholesterol and sodium. Let's say you're trying to stick to a healthy diet that is high in fiber and low in fat and sodium. Look up a food item and you'll see an array of brands compared, making it easy to find the healthiest choices. All major brands of packaged, canned, and frozen food items are listed. You can even look up a chain restaurant and check out menu options before you order; for example, a Carl's Jr. Santa Fe Chicken Sandwich feeds you 530 calories and a whopping 30 grams of fat (the same as a McDonald's Quarter Pounder with cheese!) and 1,230 milligrams of sodium. Know what you're eating--look it up before you buy! --Joan Price

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2600 Films: Freedom Downtime (Complete)

2600 Films: Freedom Downtime (Complete) Tube. Duration : 121.77 Mins.

Had to fiddle with the audio a bit to bypass copyright blocks. ------- "Freedom Downtime" is the story of computer hacker Kevin Mitnick, imprisoned without bail for nearly five years. The film tries to uncover the reasons why the authorities are so scared of Mitnick as well as define what exactly he did. As word of a new Hollywood movie portraying Mitnick as a terrorist becomes known, hackers begin to turn to activism to get their message out. Through interviews with relatives, friends, lawyers, and experts in the computer and civil liberties arena, a picture of a great injustice becomes apparent. A cross country journey uncovers some realities of the hacker culture as well as the sobering reality that so many technically adept young people seem destined for prison. Winner of the "Audience Award for Documentaries" at the New York International Independent Film and Video Festival, 2002 Unedited Video: video.google.com Bonus Interview with Kevin Mitnick: www.youtube.com Tsutomu Shimomura Interview: www.youtube.com Main Website: www.freedomdowntime.com IMDb Entry www.imdb.com Wikipedia Entry: en.wikipedia.org Freedom Downtime () - Additional Info & Transcript: 2600sucks.gbppr.org

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Check Out Nutiva Organic Hemp Protein Hi Fiber, 3 Pound Bag for $26.25

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Nutiva Organic Hemp Protein Hi Fiber, 3 Pound Bag Feature

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Nutiva Organic Hemp Protein Hi Fiber, 3 Pound Bag Overview

Nutiva now has two healthy, cold-milled, organic hemp protein offerings. Enjoy Nutiva's 100% Raw Organic Hemp Protein + Fiber. Hemp's superior 66% edistin and 33% albumin protein structure is the highest in the plant kingdom, making it the Gold Standard of Plant Protein. It’s so delicious many of our customers report they love to eat it off the spoon.

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Check Out Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6) for $28.26

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Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6) Feature

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• Exculsive baking prcesses to ensure proper moisture levels, texture, and maximum flavor without losing vital nutrients and important natural fiber
• Low glycemic, diabetic friendly

Food For Life Ezekiel 4:9 Organic Sprouted Whole Grain Cereal, Original, 16-Ounce Boxes (Pack of 6) Overview

Food for Life Baking Company is a family-owned and operated specialty bakery with a passionate commitment to natural foods. Food for Life originated in Glendale, California, in the back of a small neighborhood natural foods store known as Foods For Life N

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Truth about High FIber Foods - Nutrition For Weight Loss

Truth about High FIber Foods - Nutrition For Weight Loss Video Clips. Duration : 1.90 Mins.

diet.com You need the truth about high fiber foods! What is Fiber? Why do you need fiber? Is Fiber One healthy? diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel - www.youtube.com Go behind the scenes w/ Sarah's Blog- www.diet.com ...

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Check Out High Fiber Food Lists

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High Fiber Food Lists Overview

Natural fiber is a great source for keeping a body lean and healthy. Some many be surprised to find that this element is rich in many foods that they would never consider.

High Fiber Food Lists Specifications

Natural fiber is a great source for keeping a body lean and healthy. Some many be surprised to find that this element is rich in many foods that they would never consider.

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