Cleansing your body is done naturally everyday, but to enhance that process you can add lots of water, fruits, vegetables and other foods high in fiber to your diet. Learn how to cleanse your body before dieting with guidance from aregistered dietitian in this free video on nutrition. Expert: Erica Cushion Bio: Erica Cushion is currently the focusing dietitian at the In Balance Pilates Studio in Wilmington, North Carolina. Filmmaker: Reel Media LLC
Keywords: nutrition, health, dieting, bone health, vitamins, sugar cravings, triglycerides, vegetarians, protein
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